Cathy's Self-Love Blog

Cheslie Corrine Kryst April 28, 1991-January 30, 2022 | I’ve been struggling, like everyone in the world, that knew and loved her. We...

Many might find New Year’s Eve “overrated”, however, it’s the perfect time to reflect on the past year, and create a vision for the New...

There's a reason the windshield is bigger than the rearview mirror…….. The future is so much bigger than the past. Although we need the...

Written by Crown Malone Every relationship has a cycle… In the beginning; you fall in love with your partner. You anticipate their calls,...

When life isn’t going your way, you can be quick to blame yourself. That line of thinking shuts us down, puts us on the defensive, and...

Setbacks and adversity provide an opportunity for individuals to continue to learn and develop. Failures are opportunities to correct...

The stigma attached to mental illness has made it hard to publicly promote mental health awareness and resources to those who need them...

To truly know yourself is the most important skill you can ever possess. When you know who you are, you know what you need to do, instead...

When you're wondering if your smile lines are stopping Mr. or Miss Right from swiping right, it's easy to forget that if you were ten...

The question “what are you looking for in a relationship partner?” may seem like an easy one to answer. Common attributes that come to...

Sharing the last several key qualities to look for in a partner from my last blog; 4. Respectful and Sensitive 👀......... One of the...

As I promised from my post yesterday, I am sharing the first three of the eight key qualities to look for in a partner: 1. Emotional...

How do you know someone cares about your progress towards your goals? They show genuine interest in your goals and your progress by...

It’s in these times it is most important to connect and regenerate your energy with people that inspire & empower you the most. Take the...

Counseling and coaching women coming out of divorce or long-term relationships may find themselves struggling with identifying their...

If someone doesn’t want you.....they can’t be “the one”. This alone is painful enough at the end of a relationship or marriage, yet for...

It’s not a reflection on you! 💙 When someone you care a lot about can’t reciprocate those feelings, it brings a sense of insecurity and...

Grief is what you think and feel on the inside after someone you care about dies. Your grief will naturally be complicated by the cause...

We know down deep when our life is no longer working and we are suffering, struggling to make sense of what our life is currently,...

You can’t delete your mistakes, without deleting the BEST parts of yourself. If you go back and fix all of your mistakes you ERASE...